Mood Tracker Emotion Journal

Reflexio is a mood tracker and self-care journal that helps you understand your emotional patterns. Each day, you receive a new question about health, relationships, self-care, or wellness, and you can select your mood from Happy to Awful. By tracking your mood over months and years, you gain insights into your emotional well-being and can take steps to improve it.

The app includes a private diary protected by fingerprint or passcode, where you can note your thoughts on mental health, relationships, and daily experiences. The question diary prompts you with one thought-provoking question daily, which you can share with friends. Additionally, a word cloud feature shows the most frequently used words in your diary entries, highlighting what matters most to you.

Reflexio offers beautiful themes to match your mood, such as Night Sky and Pacific Forest, and reminders to keep your journaling on track. It supports you through anxiety and depression, promoting focus, happiness, and a healthier mind. Remember to consult a doctor if you experience prolonged bad moods or anxiety.

We welcome your feedback and suggestions to improve Reflexio. Contact us at reflexio.app@gmail.com and follow us on Instagram @reflexio_app.